Massage Therapy.
Soft Tissue Therapy
Massage Therapy (Soft Tissue Therapy) is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. It is applicable not just to sports people but to anybody wishing to guard against or recover from a soft tissue injury and is rapidly becoming recognised as an important part of health and well-being.
Tecartherapy
Indiba Tecartherapy accelerates healing, relieves pain and improves movement naturally. It’s a high-frequency, non-invasive mild electrical energy which boosts your body’s natural ability to repair itself. During your treatment, all you will feel is a relaxing, gentle, deep and therapeutic warmth.
Reflexology
Reflexology is a holistic treatment that involves applying pressure to points on the feet or hands using fingers. It is based on the principals that these points reflect different parts of the body. Reflexology may also be referred to as Zone Therapy.
Manual Lymphatic Drainage
Manual Lymphatic Drainage is a gentle rhythmical flowing form of massage. It is a powerfully cleansing, deeply relaxing, pain reducing and immunologically boosting. Primarily used to stimulate the lymphatic system and facilitate removal of metabolic waste, excess water, toxins, bacteria and foreign substances from the body.
Pregnancy Massage
Pregnancy can be a wonderful time but the joy of carrying a new baby can place many stresses on joints, ligaments and organs which may cause pain and discomfort. Massage can help alleviate aches and pains, reduce stress levels and promote calm. It helps improve relaxation which can result in a shorter easier, less painful birth.
Oncology Massage
Oncology Massage is a precise technique tailored for those undergoing or recovering from cancer treatments. With its scientific foundation, this method uses gentle strokes to alleviate symptoms like fatigue, anxiety, and pain, while promoting circulation and lymphatic flow which can be instrumental in toxin removal and alleviating edema. Beyond physical relief, Oncology Massage provides nurturing touch, offering both emotional comfort and holistic healing during challenging periods.
Hot Stone Massage
A scientifically-backed technique that uses heated basalt stones to enhance traditional massage methods. The stones promote blood circulation, aid in oxygen delivery to tense muscles and offer relief from stiffness. The deep, penetrating heat also stimulates cellular metabolic processes, fostering tissue repair. Incorporating Hot Stone Massage can address chronic tension, providing both physiological and psychological benefits.