Jo Stephenson

Running Coach & Practice Manager

Jo joined PhysioFixx as Practice Manager in 2014, having spent 20 years working in the IT industry.

Her passion for running led her to qualify as a UK Athletics Coach In Running Fitness and she coaches regularly for the local running club – Stowmarket Striders. As part of her continuing development Jo has also attended workshops held by the Running School to learn more about running technique and “movement re-patterning”. She enjoys competing in a variety of races, both on the road and on the trails. After over a decade of marathon running, Jo qualified to join the England Team to compete in the Masters National Marathon Championships and has had several Good For Age starts at the London Marathon.

Jo has also found a recent passion for Middle and Full Distance Triathlons, and having completed her first Full Distance Triathlon she qualified for the British Age Group Team and competed at the ITU Long Course World Championship Triathlon in Spain in 2019. She qualified as a British Triathlon Coach in 2020.

Along with her work in the clinic as Practice Manager, you can book in with Jo for a Running Analysis, a Race Training Plan or Run Technique Coaching. She is also a Sports & Exercise Nutritional Adviser so while planning your race with her she can also give you some advise on nutrition during training and on race day.

 

 

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