Protein Pandemonium

Protein has become BIG in the consumer world. Big brands appear to be sneaking it into all your everyday items. Why is there a sudden surge in protein and are these products going to help me with my goals? Currently, the UK dietary reference value (DRV) for protein is a mere 55.5g for males and 45g for females (aged 19-65). Now when you put this into context, that is the equivalent of one medium ...
Read More

New ways to treat old issues

Shockwave for osteoarthritis
It makes the mind boggle; how did someone once realise that adding a lump of rock and some other chemicals, heat it up and suddenly you get molten metal to make all sorts with. Medicine has taken some odd twists and turns and through doctors and clinicians being brave and experimenting it has provided lots of options to treat various human afflictions. After the Second World War, some sailors in...
Read More


How to Find Us PhysioFixx, Alpha 1, The Buntings, Kestrel Drive, Cedars Park, Stowmarket, Suffolk, IP14 5GZ The PhysioFixx clinic is located just off the A14 at Stowmarket junction 50. Take the A14 eastbound from the Ipswich direction; from the A14 take the exit for Stowmarket junction 50. At the end of the slip road take the first exit at the roundabout. Move into the outer lane and at the...
Read More
Physiotherapy for all musculoskeletal pain, injuries, and rehabilitation and neurological conditions. Specialising in sports injuries, strength and conditioning. Running analysis, Bike fitting, Sports Massage and Musculoskeletal profiling services. Run by Robert Grainger MSc MCSP MHPC CSCS, a Chartered Physiotherapist, former Lead Physiotherapist for the Sky Professional Cycling Team and former...
Read More

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.